Poen 14 Pcs Pilates Equipment Kit for Home Workout Pilates Ring and Ball Set for Women 12'' Circle Yoga Fitness Essentials Kit with Resistance Bands, Yoga Strap, Socks,Bag (Black,Gray)

• Exercise Equipment Set: the exercise equipment set consists of 2 pilates rings, 2 pilates balls, 2 yoga straps, 2 pieces of 8 shape resistance bands, 2 fabric resistance bands, 2 pairs of non slip socks, 2 gym bags; This is a considerate and complete set purposely designed to cater for your diverse workout needs; The two sets of Pilates equipment in black and gray can be shared with your close friends and enjoy the fun of exercising together • Suitable Tailored Sizes: understanding that the convenience of exercise equipment lies in the fitting size; The Pilates rings measures 11.81 inches in diameter, the fabric stretching strap is 70.87 x 1.5 inches, the ball 9.84 inches, yoga strap at 23.62 inches in circumference, and the gym back bag is 13.39 x 16.93 inches • Lightweight and Portable Designs: this yoga exercise set is designed with both portability and storage convenience in mind; The yoga back bags makes it easy to transport the set to your workout location; Whether you're at home or at the gym, it's easy to use and store • Effective Body Workout: our Pilates kit for home workout will systematically help you strengthen your muscles, glutes, legs, core, shoulders, arms, and improve flexibility and agility; This is a nice tool for body recovery and can help build strength and strengthen body joints; You can apply these tools to a broad range of exercises, from Pilates, stretching to resistance training and more, offering you a complete solution for full body workouts • Multipurpose Uses: whether you're a beginner or a seasoned fitness enthusiast, this considerate black and gray yoga set is designed for you; It is suitable for postpartum, physical therapy, advanced nursing exercise and as a postpartum women's muscle strengthening equipment and pelvic floor exercise equipment; It helps strengthen the upper back muscles and prevents or relieves back pain in older people; It can also help people recover after injury