Stainless Steel Spinner Ring, Spinning Ring, Fidget Ring, Meditation Ring, Anxiety Ring, Worry Ring, Boho Ring, Spin Ring, Band Ring Gift

A Spinner Stainless Steel ring band, featuring a spinning dotted design in a smooth, polished finish. Spinner rings, also called Meditation Rings are inspired by the Tibetan Prayer Wheel, which would have a mantra and sacred symbols carved into the wheel typically made of wood, stone, leather, metal, or coarse cotton. Spinning the mantra is associated with wisdom, good karma, purification, and even enlightenment. Using a meditation ring also has surprising health benefits. Similar to knitting, when you keep your hands moving in a rhythmic motion it tends to slow your breath allowing a calm to wash over you. Rhythmic repetitive movements put you in the present moment, distracting you from mulling over the past or fear of the future. The relaxation response is known to bring down blood pressure, heart rate and help to prevent stress related illnesses. It has also been discovered that repetitive movements enhance the release of serotonin, associated with calm good spirits. Stainless Steel doesn't require much maintenance and is really easy to clean- just use warm water and soap! Looks great stacked with other pieces or worn alone Perfect to wear everyday and would make a lovely gift! Material: 100% Stainless Steel Finish: High Polishing process for a smooth finish Thickness: 4 mm Weight: Smallest size (UK J): 2.8 grams, Largest size (UK Z+1): 3.9 grams Size: Please choose your size from the following available: UK J | US 4.5 | Circumference 49 mm UK L | US 5.5 | Circumference 51 mm UK N | US 6.5 | Circumference 54 mm UK O | US 7 | Circumference 55 mm UK P | US 7.5 | Circumference 56 mm UK S | US 9 | Circumference 60 mm UK U | US 10 | Circumference 62 mm UK W | US 11 | Circumference 65 mm UK Y | US 12 | Circumference 68 mm UK Z+1 | US 13 | Circumference 70 mm Every piece of jewellery comes individually gift-wrapped in a beautiful organza bag ready for gifting! All my rings come carefully packaged in eco-friendly recycled/recyclable packaging Premium Gift Wrapping Choose the gift wrapping option at checkout to have your purchase beautifully presented in a suede microfiber tie pouch ready for gifting!