Glycemic Index Food List Poster, Diabetes Nutrition Chart Print, Healthy Eating Kitchen Guide

📌 IMPORTANT NOTE: FRAME NOT INCLUDED Please note that this listing is for the printed poster only. NO FRAME or hanging hardware is included with your purchase. Any frames shown in the product images are strictly for mockup and display inspiration purposes. You can easily find standard frames for these sizes at your local craft or retail stores. 📐 AVAILABLE SIZES We offer a wide selection of standard vertical sizes to fit perfectly into your space. Please choose your preferred size from the drop-down menu: 8 x 12 inches (Approx. 20 x 30 cm) 12 x 18 inches (Approx. 30 x 45 cm) 16 x 24 inches (Approx. 40 x 60 cm) 20 x 30 inches (Approx. 50 x 75 cm) 24 x 36 inches (Approx. 60 x 90 cm) PREMIUM QUALITY & MATERIALS We print our posters using archival inks on museum-grade paper to ensure your guide looks crisp, clear, and stands the test of time. Paper Finish: Premium heavyweight matte paper. Anti-Glare: The elegant matte finish reduces reflections and glare from overhead studio lights, making the steps easy to read from any angle during active practice. Sharp Details: High-resolution printing ensures every text description and movement diagram is highly legible. 📦 SHIPPING & PACKAGING Processing Time: Orders are typically prepared and dispatched within 3–5 business days. Protective Packaging: All prints are securely rolled and shipped inside heavy-duty poster tubes or rigid triangular boxes to ensure safe, damage-free transit to your door. Tracking: A tracking number will be automatically provided as soon as your order is shipped so you can monitor its journey. Care Tip: Once your poster arrives, gently unroll it on a clean, flat surface and place a few heavy books on the corners for a couple of hours. This will completely flatten the paper and make it incredibly easy to frame or hang using your choice of posters clips or tape.