ADHD Cleaning App, Digital Home Reset Planner, Body Doubling Timer, Interactive Checklist Tool, Instant Download, Neurodivergent Self Care

🧹 RESET — An ADHD Cleaning App That Actually Gets How Your Brain Works This isn't a static printable you fill in once and lose. Reset is a real interactive app — built for people whose homes need a system that works with executive dysfunction, not against it. Break your home into rooms, sort every task by how much energy it takes, and use a built-in body doubling timer with ambient sound to help you actually start. Everything runs right in your browser, works completely offline, and saves privately on your own device. 💻 Works on any computer or tablet — just open the file, no installs, no account, no subscription 🖨️ Print any room's checklist any time you want a paper copy on the fridge ━━━━━━━━━━━━━━━━━━━━ 🧠 ENERGY-SORTED CLEANING, NOT ONE-SIZE-FITS-ALL ━━━━━━━━━━━━━━━━━━━━ ✅ Every task tagged Low (1–3 min), Medium (10–15 min), or High (20–40 min) energy ✅ Filter your whole home to just what fits how you feel right now ✅ "Pick for me" button removes decision fatigue on hard days ✅ Add unlimited custom rooms and tasks in your own words ━━━━━━━━━━━━━━━━━━━━ ⏱️ BODY DOUBLING TIMER & AMBIENT SOUND ━━━━━━━━━━━━━━━━━━━━ ✅ Preset or custom focus sessions (5–90 minutes) ✅ Rain, brown noise, or soft tick sound generated on-device — no files, works offline forever ✅ Gentle post-session check-in: Done, Partly, or Didn't Start — every answer counts ✅ Visual countdown ring designed to feel calming, not stressful ━━━━━━━━━━━━━━━━━━━━ 🗓️ 7-DAY RESET PLAN + DAILY MAINTENANCE MODE ━━━━━━━━━━━━━━━━━━━━ ✅ A guided 7-day catch-up plan for when things have piled up ✅ A lighter daily Maintenance mode once you're caught up ✅ Restart the reset plan anytime, no guilt, no penalty ━━━━━━━━━━━━━━━━━━━━ 📈 PROGRESS, STREAKS & HISTORY — WITHOUT THE GUILT ━━━━━━━━━━━━━━━━━━━━ ✅ Gentle streak tracking that pauses instead of resetting to zero on missed days ✅ Weekly activity grid, total sessions, and total minutes at a glance ✅ Full history log of every task you've ever checked off, searchable by date ✅ 5 color themes plus a low-stimulation dark mode 📦 WHAT YOU RECEIVE ✅ One self-contained HTML app file — yours to keep forever ✅ A detailed user guide in pdf form ✅ Instant digital download, delivered by Etsy right after purchase ✅ No physical item ships, no ads, no data ever leaves your device ✅ Free lifetime updates to this file if the app is improved later 👥 WHO THIS IS FOR ✅ Adults with ADHD or executive dysfunction who need a gentler cleaning system ✅ Neurodivergent folks who've bounced off traditional chore charts and cleaning schedules ✅ Anyone who does better with a body double and a timer than a to-do list alone ✅ A thoughtful self-care gift for a partner, friend, or yourself ⚕️ This app is a household organization tool, not a medical device, and isn't a substitute for professional ADHD diagnosis, therapy, or treatment.