-30%
NewResistance Band Workout Bundle | 6 Full Body Exercise Posters (A4 PDF)
- Seller:
- ProgressandPaperAU
- Ships from:
- AU
💪 RESISTANCE BAND WORKOUT BUNDLE — 6 PRINTABLE WORKOUT CARDS No gym? No problem. This colourful Resistance Band Workout Bundle gives you ready-to-follow workouts using one of the simplest pieces of fitness equipment — resistance bands. Each workout card includes illustrated START & FINISH positions, exercise names, sets, reps and simple form reminders, making it easy to choose a workout and get moving. Perfect for home workouts, gym sessions, travel, beginners or anyone wanting a simple structured resistance-band routine. 🌈 WHAT'S INCLUDED ✔ Card 1 — Resistance Band Full Body Workout ✔ Card 2 — Resistance Band Upper Body Workout ✔ Card 3 — Resistance Band Lower Body Workout ✔ Card 4 — Resistance Band Back & Shoulders Workout ✔ Card 5 — Resistance Band Arms Workout ✔ Card 6 — Resistance Band Core Workout 6 colourful printable workout cards in total. Each card contains 9 exercises, giving you 54 exercise slots across the complete bundle. ⭐ EACH WORKOUT CARD INCLUDES ✔ Exercise illustrations ✔ START & FINISH positions ✔ Recommended sets & reps ✔ Simple technique reminders ✔ Warm-up reminder ✔ Rest guidance ✔ Hydration reminder ✔ Easy-to-follow poster layout ✔ Bright colour-coded design 🏠 GREAT FOR Home gyms • Resistance band training • Beginners • Strength workouts • Travel workouts • Personal workout folders • Fitness planners • Gym reference posters Print the cards and keep them near your workout area, or save them to your device for quick reference while training. 📥 DIGITAL DOWNLOAD This is a DIGITAL PRODUCT. No physical item will be shipped. Your files can be downloaded after purchase and printed at home or through your preferred print shop. 📄 FORMAT • A4 printable workout cards • 6 workout posters • Digital download • Print again whenever you need a fresh copy Please note: Colours may vary slightly depending on your screen, printer and paper. ⚠️ PLEASE NOTE These workout cards are intended for general fitness and educational purposes only. Exercise according to your own ability and stop if you experience pain or discomfort. Seek professional advice where appropriate.
Available from
| Retailer | Condition | Shipping | Availability | Price | |
|---|---|---|---|---|---|
| Other retailers | |||||
EtsyBest priceSold by ProgressandPaperAU | New | — | In Stock | $11.05$9.94 | |
Other retailers
- EtsyBest priceSold by ProgressandPaperAU$11.05$9.94
New · In Stock
Price last checked: Aug 9, 2026. Prices may change — always confirm the final price on the retailer’s site.
Specifications
Item Details
- Handmade By
- The shop owner
- Made
- 2020–2026
- Listing Type
- Download
- Tags
- resistance bands, band workout, workout printable, home workout, fitness printable, workout cards, exercise poster, strength workout, home gym workout, fitness planner, workout guide, gym printable, exercise cards










