Flybird Adjustable Folding Weight Bench for Home Gym, Includes Resistance Bands

Designed for both lightweight daily home workouts and high-intensity strength training, the Flybird weight bench is a versatile and functional addition to your home gym. Featuring a sturdy and durable steel frame with a 700 lb weight capacity, this bench is built to withstand years of intense workouts, ensuring your safety and security during use. The adjustable back can be set between 86.2° and -12.7°, allowing you to perform a variety of exercises, including seated dumbbell presses, flat bench presses, and decline sit-ups, targeting different muscle groups for a comprehensive workout. With its folding and compact design, the Flybird weight bench can be easily stored and transported, making it a convenient choice for your home gym setup. Suitable for users of all heights and sizes, the bench is equipped with adjustable foot support, high-density foam, and a small gap between the cushions, providing a comfortable and customized workout experience. Included with the bench is a pair of resistance bands, allowing you to incorporate additional exercises and challenge your muscles further.