-10%
NewFitness Bundle: Workout Plans, Trackers, Meal Guides (Digital Download)
- Seller:
- ProgressandPaperAU
- Ships from:
- AU
⭐ ULTIMATE DONE-FOR-YOU FITNESS BUNDLE ⭐ Want your workouts, fitness planning, food ideas and progress tracking all organised in one place? The Ultimate Done-for-You Fitness Bundle brings together a collection of printable fitness resources designed to make staying organised and consistent easier. No complicated apps. No trying to remember your workout. No starting from scratch every week. Download. Print. Train. Track. Repeat. 💪 💪 WHAT'S INSIDE This bundle combines workout guides, printable exercise cards, fitness planning tools and nutrition resources into one convenient digital fitness library. Depending on the complete set you're including, your bundle can feature: ✔ Full Body Workout Cards ✔ Upper Body Workout Cards ✔ Lower Body Workout Cards ✔ Arms Workouts ✔ Back & Shoulder Workouts ✔ Core Workouts ✔ Cable Machine Workouts ✔ Gym Machine Workouts ✔ Resistance Band Workouts ✔ Dumbbell Workouts ✔ Kettlebell Workouts ✔ Medicine Ball Workouts ✔ Mini Band Workouts ✔ Bodyweight Workouts ✔ HIIT Workouts ✔ Mobility Exercises ✔ Foam Roller Exercises ✔ Fitness & Training Logs ✔ Weight Loss Planning Pages ✔ Meal & Nutrition Guides ✔ High Protein Snack Ideas ✔ Fitness Cookbooks ✔ Progress Tracking Pages 🏋️ VISUAL WORKOUT CARDS The workout cards are designed to make training simple to follow. You'll find: ✔ Exercise illustrations ✔ Start and finish positions ✔ Exercise names ✔ Suggested sets and reps ✔ Simple form cues ✔ Colour-coded layouts ✔ Multiple workout styles ✔ Easy-to-reference A4 pages Print your favourites and take them to the gym, keep them in your home workout area, or view them digitally on your phone or tablet. 🍽️ FITNESS + FOOD Fitness isn't only about what happens during the workout. The bundle also includes practical food and nutrition resources to help make everyday planning easier. Resources include meal inspiration, high-protein snack ideas, practical recipes and meal-prep guidance. The Fit Fuel Cookbook includes 12 recipes, while High Protein Snacks includes 20 snack ideas. ⚡ SHORT WORKOUT OPTIONS Don't have an hour to train? The Fast Track Fitness guide provides short HIIT-style sessions designed for real life, including: ✔ 5-minute warm-up ✔ Beginner options ✔ Intermediate options ✔ Bodyweight exercises ✔ Easier and harder variations ✔ Exercise form cues ✔ Guidance on recovery and when to stop 📊 TRACK YOUR PROGRESS Use the printable planning and tracking pages to keep your fitness routine organised. Track things such as: ✔ Workouts ✔ Training progress ✔ Habits ✔ Body measurements ✔ Goals ✔ Weekly progress ✔ Notes and reflections Rather than having information scattered across apps, notebooks and screenshots, you can keep your fitness resources together. 🏠 GREAT FOR This bundle is ideal for people who: ✔ Train at home ✔ Train at the gym ✔ Are starting a new fitness routine ✔ Want visual exercise instructions ✔ Like printable workout plans ✔ Want more workout variety ✔ Prefer having a plan before entering the gym ✔ Want simple fitness tracking tools ✔ Like having meal and snack inspiration ready 📥 INSTANT DIGITAL DOWNLOAD This is a DIGITAL PRODUCT ONLY. No physical product will be shipped. After purchase, download your files and use them digitally or print the pages you need. You can: • Print at home • Print at a local print shop • Laminate workout cards • Keep copies in your gym bag • View PDFs on your phone • Use them on a tablet or laptop • Reprint pages when needed ⭐ WHY BUY THE BUNDLE? Instead of purchasing workout cards, trackers, planners and fitness guides individually, this bundle gives you a larger fitness toolkit in one purchase. Choose a workout. Print your card. Plan your week. Track your progress. Find your next meal idea. Then keep going. Everything is already laid out for you. IMPORTANT This bundle provides general fitness and educational information only and is not medical, nutritional or professional healthcare advice. Exercise technique, fitness level and individual needs vary. Always use appropriate resistance, exercise within your abilities and seek professional medical advice where appropriate before beginning or changing an exercise or nutrition program. DIGITAL PRODUCT POLICY Due to the nature of digital products, no physical item will be mailed. Colours may vary slightly depending on your screen, printer, paper and printer settings. This purchase is for personal use only. Files may not be resold, redistributed, shared or reproduced commercially. Short Etsy Description The Ultimate Done-for-You Fitness Bundle 💪 A huge digital fitness toolkit packed with printable workout cards, exercise guides, training trackers, meal planning resources, fitness PDFs and more. Download • Print • Train • Track Perfect for home workouts, gym training and anyone who wants their fitness resources organised and ready to use. DIGITAL DOWNLOAD – NO PHYSICAL ITEM SHIPPED
Available from
| Retailer | Condition | Shipping | Availability | Price | |
|---|---|---|---|---|---|
| Other retailers | |||||
EtsyBest priceSold by ProgressandPaperAU | New | — | In Stock | $11.05$9.94 | |
Other retailers
- EtsyBest priceSold by ProgressandPaperAU$11.05$9.94
New · In Stock
Price last checked: Aug 9, 2026. Prices may change — always confirm the final price on the retailer’s site.
Specifications
Item Details
- Handmade By
- The shop owner
- Made
- 2020–2026
- Listing Type
- Download
- Tags
- fitness bundle, workout bundle, workout printable, fitness printable, exercise cards, gym workout, home workout, workout planner, fitness tracker, exercise guide, workout cards, fitness planner, digital fitness










