SPAM Lite, 9 Grams of Protein per Serving, 12 oz Aluminum Can

Name: SPAM Lite, 9 Grams of Protein per Serving, 12 oz Aluminum Can
Brand: SPAM
Price: 3.72 USD
Availability: InStock
Rating: 4.6 (1637 reviews)

4.6 · 1,637 reviews

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$3.72$4.14-10%

Save $0.42

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Seller:: Walmart.com
Shipping:: $5.99

Sizzle, Pork And Mmm! SPAM Lite has a mouthwatering taste that kicks up any breakfast, lunch or dinner: omelets, mac & cheese, burgers 50% less fat, 25% less sodium and 33% fewer calories,* so enjoy the “meat of many uses” adds meaty goodness to any recipe (*Than SPAM Classic) SPAM Lite works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff It's an iconic global brand - made with simple ingredients, has 9 g of protein per serving, and is fully cooked and shelf stable One 12 oz. aluminum can of SPAM 25% Less Sodium; bring deliciousness and creativity to a wide range of meals

Price history

Last 30 days

This is around its usual price right now.

Current: $3.72
30-day avg: $3.72
Typical: $3.72

Lowest tracked: $3.72Tracking 1 price since Jul 31Prices pulled from tracked retailers

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Retailer	Condition	Shipping	Availability	Price
Other retailers
WalmartBest priceThis dealSold by Walmart.com	New	$5.99	Available	$4.14$3.72	View deal

Other retailers

WalmartBest priceThis dealSold by Walmart.com
$4.14$3.72
New · $5.99 · Available
View deal

Price last checked: Jul 31, 2026. Prices may change — always confirm the final price on the retailer’s site.

Ratings & reviews

4.6

1,637 ratings

5★1,340

4★150

3★58

2★31

1★58

Yummy!

BreMay 8, 2026

It does taste less salty than the original, which I like. I can get about 3 meals from each can. I eat it as a sandwich with mustard, or mixed with egg. I enjoy it really toasted.

Show 9 more reviews

BrittanyApr 4, 2026
I actually really like this one I like to chop it up and dice it and make it fried rice and vegetables and I call it Hawaiian fried rice and it's very good it's also good if you cut it up and make with eggs, I like that it's lower and sodium cuz I like to watch how much sodium I take in and this is a good way to not ingest so much as you do with the regular spam
Item got stolen due to driver and company issues
ItzRickyoMar 13, 2026
Didn't get the order because the lazy driver decided to leave it on a trashcan with some other packages by the mail area. It's not a real mail service like UPS, FEDEX so they don't have the same access and also shouldn't be putting it on tables and the floor. THERE IS A GIANT piece of PAPER SAYING NOT to do that. There was also NO INSTRUCTION to say to do that.
Best value if you're on an extreme budget like us
YiFeb 26, 2026
We love spam. We use it for multiple dishes. I'd recommend buying this bulk package. You're saving around $15-20 vs buying individual cans like we were before. I especially like to cook with this when I'm busy and don't want to deal with raw meat. I can make a quick meal in under 15 minutes. We still have 4 left and I believe it's been almost 2 months since I bought it.
anonymousMay 12, 2025
received a damaged can of spam lite and was spoiled as well
Must have been used in a hockey game for the puck.
WalmartCustomerJun 21, 2024
I got two cans, identically bent and dented; the rest of my order was fine. Wal Mart refunded me promptly, so I'm giving 4 stars for the service.
Gross
KristenMay 26, 2024
Can was smashed and spam was rotten
Fuzzy Spam, not cute.
RenataJan 24, 2022
Spam with fuzzy hairs on it. This was disgusting and cured me from eating Spam for a while, or ever.
sudrutaiMar 26, 2021
Spam by itself is good but this is what we got from Walmart, although expires in 2024
Damaged
TonyOct 20, 2020
More than 1/3 of my canned goods came damaged. Walmart definitely needs to package their goods better instead of just tossing the items in the box to ship it. I've never had any problems with Amazon fresh deliveries.